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Home & Family

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Cover photo for Wasps at Porch Lights

Wasps at Porch Lights

In recent weeks we’ve been getting a lot of messages regarding large wasps coming to porch lights. In all …

Trail market for Fonta Flora on Point Lookout Trail

Community Health Assessment Survey

Every 3 years, the Foothills Health District compiles comprehensive data (Community Health Assessment) that helps the local Health Department …

raised bed with young vegetable transplants

Time to Dig in the Dirt

The sun is shining. Warm temperatures are back with us. The ground is ready for planting. Yes, the first …

Cover photo for Get Outside and Explore!

Get Outside and Explore!

Springtime is a great time to get outside and move more. Take advantage of the beautiful, cool sunshine days …

Healthy food

Reading Nutrition Facts Labels

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. During this month, …

Cover photo for March Is Living Well Month

March Is Living Well Month

National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and Consumer Science (FCS) …

jar of peanut butter

Help Feed Hungry People in McDowell

In conjunction with N.C. A&T State University’s Small Farms Week, McDowell County along with other County Centers across the …

EFNEP Educator

Get Cooking With EFNEP!

Are you looking for easy, quick, healthy recipes for your family? How about nutritious snacks for the kids? Would …

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This publication reviews research between the late 2000s and the 2020s to explore trends shaped …

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