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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for March Is Living Well Month

March Is Living Well Month

March is Living Well Month. Family and Consumer Science Educators are a great resource for learning about ways to …

People using a sticky wall

Calling Community Champions

Volunteer with our Advisory Leadership Council Are you passionate about making a positive impact in your community? Do you have …

new year

New Year, New Goals

Welcome 2024! If you are one of the crowd that always sets New Year goals, and breaks them within …

Cover photo for Cooking Safe With Slow Cookers

Cooking Safe With Slow Cookers

Winter is a great time to use your slow cooker. There are lots of models out there from multi-cookers …

pecans

Tis the Season for Pecans

Pecans are in season mid-October through December in North Carolina so be sure to grab some for any pecan …

Cover photo for Holiday Food Safety Tips

Holiday Food Safety Tips

Food, Friends and Family all go together during the holidays. Make sure this year you don’t add any unwanted …

chili

October Is Chili Month!

October brings cooler weather, falling leaves, and National Chili Month! There are so many different kinds of chili. Some …

ready.gov national preparedness month campaign

Take Control in 1, 2, 3

September is National Preparedness Month. The Ready Campaign’s 2023 National Preparedness Month theme is “Take Control in 1, 2, …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

2/15/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

2/15/24Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

2/15/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

2/15/24Local Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

2/15/24Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

2/15/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

2/15/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

2/15/24Local Foods