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Janet Bryan

Janet Bryan

EFNEP Educator, Extension Program Assistant McDowell County
Street Address: 60 E Court St
Marion, NC 28752
Mailing Address: 60 E Court St
Marion, NC 28752

Recent Posts by Janet Bryan

Cover photo for 2021 New Year's Resolutions

2021 New Year's Resolutions

The top resolutions for each year are almost always the same, every New Year. People want to lose weight, …

Cover photo for Maintain, Don't Gain This Holiday Season

Maintain, Don't Gain This Holiday Season

The Eat Smart, Move More Holiday Challenge is underway! Rather than focusing on trying to lose weight, this FREE seven-week challenge provides …


Pumpkin Season Is Here!

Kick off the pumpkin season by making your own pumpkin puree! First, cut open the pumpkin and remove the …

light bulb picture

S.M.A.R.T Goals

Learning to eat smart, move more, and stay healthy takes practice! Don’t be discouraged if you don’t meet your …


Healthy Snacking

We all snack! Try to snack smarter with these healthy snacking tips: When you’re just a little hungry, choose fruits …


It's Tomato Time

Fresh local tomatoes are available in North Carolina from July to October. There are many different varieties of tomatoes …

variety of vegetables

It's Harvest Time!

As the start of enjoying fresh fruits and vegetable season is upon us, here is great research to find …

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Meet Some of Janet Bryan's Colleagues

N.C. Cooperative Extension, McDowell County Center