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Janet Bryan

Program Assistant, Family and Consumer Sciences McDowell County Centerjlbryan6@ncsu.edu
Street Address: 60 E Court St
Marion, NC 28752
Mailing Address: 60 E Court St
Marion, NC 28752

Recent Posts by Janet Bryan

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S.M.A.R.T Goals

Learning to eat smart, move more, and stay healthy takes practice! Don’t be discouraged if you don’t meet your …

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Healthy Snacking

We all snack! Try to snack smarter with these healthy snacking tips: When you’re just a little hungry, choose fruits …

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It's Tomato Time

Fresh local tomatoes are available in North Carolina from July to October. There are many different varieties of tomatoes …

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It's Harvest Time!

As the start of enjoying fresh fruits and vegetable season is upon us, here is great research to find …

Cover photo for It's Finally Strawberry Season!

It's Finally Strawberry Season!

Strawberry season is upon us! Strawberries contain lots of vitamin C which can help to support your immune system. …

fruit salad

Recipes From the Pantry

It can be so stressful to create healthy snacks. Chips, cookies, and other snacks are prepackaged and are much …

Cover photo for What to Fix for Dinner?

What to Fix for Dinner?

It’s the age-old question, what do I fix for dinner? SuperCook is here for the rescue! Supercook.com is a …

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N.C. Cooperative Extension, McDowell County Center