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Janet Bryan

Janet Bryan

EFNEP Educator, Extension Program Assistant McDowell County Centerjanet_bryan@ncsu.edu
Street Address: 60 E Court St
Marion, NC 28752
Mailing Address: 60 E Court St
Marion, NC 28752

Recent Posts by Janet Bryan

Cover photo for Get Outside and Explore!

Get Outside and Explore!

Springtime is a great time to get outside and move more. Take advantage of the beautiful, cool sunshine days …

Healthy food

Reading Nutrition Facts Labels

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. During this month, …

EFNEP Educator

Get Cooking With EFNEP!

Are you looking for easy, quick, healthy recipes for your family? How about nutritious snacks for the kids? Would …

Cover photo for 2021 New Year's Resolutions

2021 New Year's Resolutions

The top resolutions for each year are almost always the same, every New Year. People want to lose weight, …

Cover photo for Maintain, Don't Gain This Holiday Season

Maintain, Don't Gain This Holiday Season

The Eat Smart, Move More Holiday Challenge is underway! Rather than focusing on trying to lose weight, this FREE seven-week challenge provides …

pumpkins

Pumpkin Season Is Here!

Kick off the pumpkin season by making your own pumpkin puree! First, cut open the pumpkin and remove the …

light bulb picture

S.M.A.R.T Goals

Learning to eat smart, move more, and stay healthy takes practice! Don’t be discouraged if you don’t meet your …

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N.C. Cooperative Extension, McDowell County Center