Spend Time With Your Kids in the Kitchen
With the winter months here and the weather finally feeling like the holiday season, take some time with your …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲With the winter months here and the weather finally feeling like the holiday season, take some time with your …
The Eat Smart, Move More Holiday Challenge is underway! Rather than focusing on trying to lose weight, this FREE seven-week challenge provides …
Lee County’s local food landscape is growing. Agents across program areas in the County Extension Office provide support and …
As the temperatures start dropping and Old Man Winter starts nipping at our noses we would like to introduce …
There will be health coverage enrollment assistance available for FREE on Tuesday, December 1, 2020, 5 to 7 p.m. …
It’s 2020! In Extension, we have had to adapt to working in an environment where we have limited face …
Thanksgiving starts off the holiday season for many of us. It can be full of family and friends gathering …
Did you know the sweet potato was officially designated the State Vegetable of North Carolina by the General Assembly of …
Kick off the pumpkin season by making your own pumpkin puree! First, cut open the pumpkin and remove the …
More Instructors. More Social Interaction. More tools. Med Instead of Meds is coming in October 2020! Family and Consumer Sciences …
With the hot summer months still here, a refreshing treat can be getting some infused water to help replenish …
Learning to eat smart, move more, and stay healthy takes practice! Don’t be discouraged if you don’t meet your …
Calling all teachers, homeschool families, and educators who want to spice up your fall education plan! Announcing Nature Adventures, a virtual learning …
I hope everyone has gotten off to a smooth start this school year. Changes can take time to get …
I hold cloudy memories of the 1970s. I remember that decade being aesthetically challenged, but what I most clearly …
This time of year we can find ourselves with more summer squash and zucchini then we know what to …
As a follow up to our hiking trails adventures and contest we would like to introduce everyone to “Kids …
I hope everyone is having a great summer so far. We at McDowell 4-H are really missing our traditional …
The Local Food Preparation Workgroup of the Local Food Program Team has created a variety of local-food-focused recipe cards …
With the concerns with COVID-19, many have questions about fresh produce and if we have to do anything special …
This publication is a useful resource that shell egg producers can use to identify egg …
A factsheet discussing the basics of flea biology, health risks posed by fleas in North …
This publication explains genetic engineering and its use in food, agriculture, and the environment. It …
There are many different ways to buy local food, and this guide provides information that …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …