Healthy Snacks for Back to School
As summer starts to wind down, it’s time to start thinking about back to school and all that goes …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲As summer starts to wind down, it’s time to start thinking about back to school and all that goes …
Summer Thrive is a program that provides fun, outdoor activities for families at the Marion Community Park or other …
Summer time means lots of picnics and outdoor gatherings. Here are a few tips to keep you and your …
Join us July 18-21 for our first-ever Life Skills Camp. This is a free camp for youth 13-18. Participants …
VOLUNTEER! Volunteers are the heart of N.C. Cooperative Extension. Volunteers are the key to our success. You, an existing or …
June has been observed as National Fresh Fruit and Vegetable Month since 1991. This was made into observance to …
As our growing season begins, we will be partnering with Haywood and Buncombe Counties to have food preservation classes. …
May has been declared National Salsa Month! Salsa is usually a tomato based recipe with onions, peppers and spices …
It is getting warmer, closer to summer. I’ve not planted any tomatoes yet, but I can almost taste them …
If you wake up too late for breakfast, but it’s too early for lunch, then it’s time for Brunch! …
March is National Nutrition Month, but it wasn’t always recognized all month. It started as National Nutrition Week in …
Health is a lot more than how one looks and feels. Conversations about health should include all eight dimensions …
February is recognized as American Heart Month. Why do we celebrate this? This month is to bring awareness of …
With the start of a new year, many of us make resolutions or set goals to try and change …
If you make goals for the New Year, think about adding eating healthy and cooking more this year. Here …
Has the cooler weather put a stop to your outside play with the kids? Are you trying to get …
Do you have a couple of extra hours a month to volunteer? Are you interested in sharing your knowledge …
November is National Pepper Month. Peppers come in many different colors. Red, green, orange, yellow and even purple. They …
Maintain, Don’t Gain This Holiday Season This holiday season, the only thing that should be “stuffed” is the turkey. Many …
N.C. Cooperative Extension wants people to move. It’s good for your physical and mental health. McDowell Moves 2021 is …
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
There are many different ways to buy local food, and this guide provides information that …
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …