
Challenge Yourself This Holiday Season
It’s that time of year when all we can think about are the delicious delicacies of the holiday goodies …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲It’s that time of year when all we can think about are the delicious delicacies of the holiday goodies …
It’s October, which means it’s finally fall, cooler weather and tons of apples! Since 1996, National Apple Month has …
N.C. Cooperative Extension wants people to move. It’s good for your physical and mental health. McDowell Moves 2022 is …
With the start of school, many households are faced with planning lunches for the school day. Our young ones …
September is National Whole Grain Month. Since 2006, the Whole Grains Council has been promoting Whole Grain Month to …
In July, McDowell 4-H hosted our first ever “Surviving in the Real World: 4-H Life Skills Camp.” Participants learned …
As summer starts to wind down, it’s time to start thinking about back to school and all that goes …
Summer Thrive is a program that provides fun, outdoor activities for families at the Marion Community Park or other …
Summer time means lots of picnics and outdoor gatherings. Here are a few tips to keep you and your …
Join us July 18-21 for our first-ever Life Skills Camp. This is a free camp for youth 13-18. Participants …
VOLUNTEER! Volunteers are the heart of N.C. Cooperative Extension. Volunteers are the key to our success. You, an existing or …
June has been observed as National Fresh Fruit and Vegetable Month since 1991. This was made into observance to …
As our growing season begins, we will be partnering with Haywood and Buncombe Counties to have food preservation classes. …
May has been declared National Salsa Month! Salsa is usually a tomato based recipe with onions, peppers and spices …
It is getting warmer, closer to summer. I’ve not planted any tomatoes yet, but I can almost taste them …
If you wake up too late for breakfast, but it’s too early for lunch, then it’s time for Brunch! …
March is National Nutrition Month, but it wasn’t always recognized all month. It started as National Nutrition Week in …
Health is a lot more than how one looks and feels. Conversations about health should include all eight dimensions …
February is recognized as American Heart Month. Why do we celebrate this? This month is to bring awareness of …
With the start of a new year, many of us make resolutions or set goals to try and change …
This publication discusses growing and harvesting bloodroot, a spring wildflower used to produce natural red, …
This factsheet covers commercial goldenseal production in North Carolina, a highly valued medicinal herb which …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
Gardens bring communities together. Not only are community gardens a good way to get more …
This appendix is part of the Extension Gardener Handbook and gives users to the tools …
This document is part of Appendix H of the Extension Gardener Handbook and provides a …
This document is part of Appendix H of the Extension Gardener Handbook.
This document is part of Appendix H of the Extension Gardener Handbook.