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whole grains

September Is Whole Grain Month

September is National Whole Grain Month. Since 2006, the Whole Grains Council has been promoting Whole Grain Month to …

watermelons at the Mountain State Fair

It's Almost Fair Time!

The countdown to the NC Mountain State Fair has begun. The backbone of any fair are the exhibits. It’s …

young person beside a tree

Summer Thrive With McDowell 4-H

Summer Thrive is a program that provides fun, outdoor activities for families at the Marion Community Park or other …

livestock show

Ready to Make an Impact?

VOLUNTEER! Volunteers are the heart of N.C. Cooperative Extension. Volunteers are the key to our success. You, an existing or …

salsa

May Is National Salsa Month

May has been declared National Salsa Month! Salsa is usually a tomato based recipe with onions, peppers and spices …

Cover photo for March Is Living Well Month

March Is Living Well Month

Health is a lot more than how one looks and feels. Conversations about health should include all eight dimensions …

Black Bean Salsa

Extension at the Table

NC A&T Small Farms Week Annual Food Drive Our office is collecting canned foods, but not just any canned foods. …

Cover photo for Protect Against Identity Theft

Protect Against Identity Theft

Identity Theft Awareness Week is January 31 through February 4 with special webinars all week. If you aren’t able to get to …

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Monoxido de carbono

Esta publicación analiza los peligros del monóxido de carbono y brinda formas de proteger a …

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Corrija peligros potenciales antes de un desastre

Durante e inmediatamente después de un desastre, cualquier artículo de la casa que puede moverse, …

4 days agoDisaster Preparedness

Ahorre dinero haciendo cambios a baja costo o sin costo alguno en el uso de energía

Cuando el dinero es escaso, busque maneras de reducir los gastos del hogar. Hay una …

Ahorre dinero en la calefacción y aire acondicionado de su hogar

Calentar y enfriar su hogar representan aproximadamente el 43 por ciento de su factura de …

Saving Money on No Cost/Low Cost Energy Changes

When money is tight, look for ways to reduce household expenditures. This publication offers a …

Saving Money on Heating and Cooling Your Home

Heating and cooling your home account for approximately 43 percent of your utility bill. This …

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

2 weeks ago
Figure 1a. Termites have no waist; ants have a narrow waist.

A Guide to House-Invading Ants and Their Control

Ants are probably the most common insect pests that invade our homes and become an …

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