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Home & Family

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Healthy food

Reading Nutrition Facts Labels

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. During this month, …

Cover photo for March Is Living Well Month

March Is Living Well Month

National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and Consumer Science (FCS) …

jar of peanut butter

Help Feed Hungry People in McDowell

In conjunction with N.C. A&T State University’s Small Farms Week, McDowell County along with other County Centers across the …

EFNEP Educator

Get Cooking With EFNEP!

Are you looking for easy, quick, healthy recipes for your family? How about nutritious snacks for the kids? Would …

Cover photo for 2021 New Year's Resolutions

2021 New Year's Resolutions

The top resolutions for each year are almost always the same, every New Year. People want to lose weight, …

Cover photo for Maintain, Don't Gain This Holiday Season

Maintain, Don't Gain This Holiday Season

The Eat Smart, Move More Holiday Challenge is underway! Rather than focusing on trying to lose weight, this FREE seven-week challenge provides …

Organic Lawn Care

New Organic Lawn Care Guide

We have posted a new “Organic Lawn Care Guide” publication. Natural or “organic” methods of lawn care can provide …

pesticide spraying

Health Coverage Enrollment Event

There will be health coverage enrollment assistance available for FREE on Tuesday, December 1, 2020, 5 to 7 p.m. …

4-H ornament

McDowell 4-H Ornament Event

Hey!!! McDowell County 4-H needs your help. Our Christmas tree is looking awfully bare. We are calling on our …

Recent Publications related to Home & Family

People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

1 day agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

1 day agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

1 day agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

1 day agoLocal Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

1 day agoLocal Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

1 day agoLocal Foods
trimming local green beans

Best Practices for Utilizing Local Food in Nutrition Education and Cooking Classes

This publication provides practical tips on how to promote health eating by incorporating fresh, local …

1 day agoLocal Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

1 day agoLocal Foods