Cooking for American Heart Month
February is American Heart Month. Since 1964, Americans have made heart disease the spotlight of every February. The first …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲February is American Heart Month. Since 1964, Americans have made heart disease the spotlight of every February. The first …
February is Heart Month and a good time for women to focus on their heart health. Here are some …
Have you noticed labels on food are different now than in the past? What do all of these different …
Many of us make New Year’s resolutions of habits we want to start or get back to in the …
Have you made a New Year’s resolution yet? I highly suggest you celebrate NC Year of the Trail. The …
These frigid temperatures that have rolled across the area are definitely saying it is Soup Season! Soups are easy …
Many of us are looking for new ideas for gifts this holiday season or we may give gifts of …
As we move into December, and the upcoming winter months, one of my favorite drinks will always be hot …
Technology has evolved and continues to evolve whether we like it or not. We receive information in a variety …
Marketplace Open Enrollment began on November 1 and will end on January 15, 2023. The McDowell Access to Care …
One of the best things about the month of November, is Thanksgiving! And one of the best things about …
It’s that time of year when all we can think about are the delicious delicacies of the holiday goodies …
It’s October, which means it’s finally fall, cooler weather and tons of apples! Since 1996, National Apple Month has …
N.C. Cooperative Extension wants people to move. It’s good for your physical and mental health. McDowell Moves 2022 is …
With the start of school, many households are faced with planning lunches for the school day. Our young ones …
September is National Whole Grain Month. Since 2006, the Whole Grains Council has been promoting Whole Grain Month to …
In July, McDowell 4-H hosted our first ever “Surviving in the Real World: 4-H Life Skills Camp.” Participants learned …
As summer starts to wind down, it’s time to start thinking about back to school and all that goes …
Summer Thrive is a program that provides fun, outdoor activities for families at the Marion Community Park or other …
Summer time means lots of picnics and outdoor gatherings. Here are a few tips to keep you and your …
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …
This publication is a useful resource that shell egg producers can use to identify egg …
A factsheet discussing the basics of flea biology, health risks posed by fleas in North …
This publication explains genetic engineering and its use in food, agriculture, and the environment. It …
This publication describes common fabric pests, their habits, and what to do if you find …
This publication covers best freezing practices for a variety of fruits.
This publication offers safety tips and first aid procedures to prevent and treat heat stress …