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picture of first aid kit with other disaster preparedness items

Be Storm Smart and Shelf Stable

Being prepared for a strong storm and possible power outages are a reality for us now. Summer storms often …

an image of the parts of a heat action plan from CDC

Do You Have a Heat Action Plan?

With the recent high temperatures across our region, we need to keep heat disorders in mind. Key things to …

licensing_home computer

Empowering Seniors: Upcoming Workshops

North Carolina Cooperative Extension-McDowell County Center is thrilled to partner with Senior Planet to bring cutting-edge technology education to …

compost bin

Composting for Families

Families can go through a lot of fruit and vegetable scraps during a single meal. More than 25% of …

row of canned tomatoes

Which Canning Method Do I Need?

With the summer months here, there is more and more fresh produce available. Many are looking for ways to …

Basket of vegetables with More In My Basket written above it

Finding Local Resources and Benefits

Finding Local Resources Accessing available benefits and resources can enhance people’s lives. You might ask, why do so many people …

quiche

Make This May Eggcellent

May has been known as National Egg Month since the 1960’s. It has been a great way to lift …

Lake James clean up

Lake James Clean Up Spring 2025

N.C. Cooperative Extension-McDowell County Center’s Keep McDowell Beautiful program will be coordinating the annual Lake James clean up on …

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Getting involved in your teen's homework routine can help your teen develop discipline and problem-solving …

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This publication describes how children cope with stress and summarizes practices that parents can use …

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“Se hacen puentes al andar”: Un Recurso para los Padres y Tutores de Jóvenes LGBTQ+

“Se hacen puentes al andar” es sobre resaltar la importancia de sentirse parte de la …

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Expressing feelings can lead to improved interpersonal relationships.

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This publication offers tips on dealing with stress.

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Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …

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Pickle and Pickle Product Problems

This guide lists the problems that can arise in making sweet gherkin pickles and describes …

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Ahorre dinero haciendo cambios a baja costo o sin costo alguno en el uso de energía

Cuando el dinero es escaso, busque maneras de reducir los gastos del hogar. Hay una …