Recipes From the Pantry
It can be so stressful to create healthy snacks. Chips, cookies, and other snacks are prepackaged and are much …
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Collapse ▲It can be so stressful to create healthy snacks. Chips, cookies, and other snacks are prepackaged and are much …
In these trying times, we are trying to help all that are affected by all the recent events. The …
Looking for fun exciting 4-H project experiments to do while you are at home? North Carolina 4-H is offering …
Many people are looking to meet their food needs with their own vegetable garden. For some, our parents did …
NC State Extension has compiled resources on COVID-19 around agriculture, food, youth, health, and wellness, as well as other …
Composting is harnessing the power of nature to recycle your organic waste at home. Would you believe me if …
March is National Nutrition Month. EFNEP is always thinking about nutrition, but this month is a good time to …
March is National Nutrition Month and the Topic this year is: “Eat Right Bite by Bite.” National Nutrition Month …
Volunteers are invited to help clean up a portion of Old Fort Sugar Hill Rd. near Old Fort. The Old …
Take a look at the new North Carolina Blueberry Council Website for consumers. Great information on freezing, storing, and cooking with …
North Carolina State University, including the Plant Disease and Insect Clinic, will be closed the week of December 23–27, …
Don’t let the stress of the holidays disrupt you from keeping active. Check out this blog to get more …
Celebrate America recycles day by taking the pledge to recycle. Every resident of McDowell County has the opportunity to …
There will be health coverage enrollment assistance available for FREE on Monday, November 25, 3 to 6 p.m. in …
It’s pumpkin time! Now is a great time to find out the health benefits from pumpkin seeds. Pumpkin Seeds Pack …
How beekeepers can minimize the effects on their hives The devil is in the details, most of which are under …
Is your family prepared to deal with a hurricane? Are you ready to evacuate quickly if needed? Now is …
The future Foothills Food Hub is a vision designed to improve the health outcomes of McDowell County residents. Part …
This has been a great year for our 4-H’ers in the Wildlife Habitat Education Program! We had five counties and …
School is back in session and we’ve all heard the saying, “breakfast is the most important meal of the …
Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …
One of the more enjoyable Christmas traditions is to replant a living Christmas tree into …
This factsheet covers selecting the right Christmas tree for your needs, as well as caring …
Brown marmorated stink bug description, life history, damage, and control.
Most North Carolina homeowners could easily reduce their indoor water consumption by about 30 percent …
This factsheet provides basic information about prevention and control of Africanized honey bees prior to …
This article describes and defines the different types of insects that sting and are also …
This factsheet answers basic questions about Africanized honey bees. (Part 3 of a 3-part series)