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Make This May Eggcellent

May has been known as National Egg Month since the 1960's. It has been a great way to lift up the nutritional importance of eggs in our diet. The white part of the egg is a great source of protein,…

Get Cracking in May

National Egg Month has been celebrated since the 1960's, but dedicated to the month of May since the early 1990's. Eggs are a great source of protein, and other vitamins and minerals. They are quick…

Eat Local, McDowell!

With the COVID-19 Pandemic, the importance of a local food system was highlighted both for the food secure and the food insecure. As a consumer, I too realized just how important our local food…

It's Brunch Time!

For the month of April, let's celebrate National Brunch Month! Brunch is that meal that isn't eaten at breakfast time, but it's not considered lunch either. It combines dishes from breakfast with…