Extension At Home Program: Helping You Improve Your Life!
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Extension At Home is a program about important topics affecting individual and family life. The program will highlight a different topic every first Thursday of the month at 11: 00 a.m. from January to December. Join us virtually or participate in person. Here are the details:
Join Online: Look for the most recent Extension At Home session at go.ncsu.edu/extensionathome
Attend In-Person: Call us at 919-245-2055, share your name and phone number. You will receive a confirmation text or call. In-Person location is at the Extension office: Bonnie B. Davis Environment and Agricultural Center 1020 US-70 W Suite 130 Hillsborough, NC 27278 (in front of the Hillsborough DMV office)
Early Year Topics
January 5 – A Body in Motion Begin with your New Year’s resolution of being more physically active and keep your body moving whether at home or at a fitness facility. Click on session name to register now!
February 2 – Controlling Pesky Pantry Pests Pests can infest certain foods in the home. Let’s talk about those troublesome critters and how to control them.
March 2 – Eat Seasonally: Root Vegetables Early spring in North Carolina means an abundance of root vegetables. Together, we will learn how we can enjoy these local, seasonal, nutritious delights.
April 6 – Adjusting to A Fixed Income When your household’s income changes due to retirement, job loss, or even illness, it is frequently hard to adjust. Hear tips for how to deal with a change in your income.
May 4 – Sleep Like Your Life Depends On It Sleep affects many parts of our lives, from our mental health to our physical state. We will talk about its importance in your everyday life.
June 1 – Family Fun Challenge Let’s talk about ideas to be involved and enjoy this summer with children.
*Accommodation requests related to a disability should be made up to a week before the session you’re attending to Ivelisse Colón at 919-245-2055 or via email at ivelisse_colon@ncsu.edu.
For questions contact Ivelisse Colón at 919-245-2055 or via email at ivelisse_colon@ncsu.edu.