Online Med Instead of Meds Program in October!

Find this article at:
go.ncsu.edu/readext?733903
— Written By and last updated by
en Español

El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.

Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.

English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.

Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.

Collapse ▲

Med Instead fo Meds

More Instructors. More Social Interaction. More tools.

Med Instead of Meds is coming in October 2020! Family and Consumer Sciences Extension professionals from across the West District of North Carolina will join together to host an online series of the Med Instead of Meds program.

When:  Mondays from 5:30 to 7 p.m.

Session 1 October 12                                           Session 4 November 2

Session 2 October 19                                           Session 5 November 9

Session 3 October 26                                           Session 6 November 16

Here’s what you can expect:

  • Learn 1 – 2 simple Med steps, including tips and hacks, each session.
  • A wealth of knowledge from Extension professionals.
  • More social interaction to share your successes and challenges, including a Facebook group with discussions.
  • Med Way recipes with live cooking instruction.
  • Tips to help you stay on track through the Holidays!

Each week class participants will meet on Mondays from 5:30 to 7 p.m. The format consists of:

  • Weekly meetings via Zoom – includes presentation, live cooking demonstration, and Q&A.
  • Follow up emails with printable handouts, recipes, and links to recorded cooking demos.
  • Offline challenges and activities within a closed Facebook group.
  • Access to 5 Extension professionals to answer your questions about the Med Way.

Register today: Registration

Registration ends October 9.

share Share This Article